Pilates for over 50's 2 DVD

This is the second one in the series Pilates for Over 50s and is aimed towards advanced beginners and intermediate levels.
The DVD is priced at £12 Here is a video extract from each section.





Pilates for over 50s 2

Experienced beginners and intermediate workout

DVD format at £12 and video file download at £7

This is a standard HD 720p MP4 file and should play on most devices.
It has chapter points so you can tab through to the different sections.